(*trigger warning) *My birth story has been very carefully worded, it was a very positive and empowering experience for me and I would do it all again in a heartbeat however we did have a few complications. If you are pregnant, thinking about becoming pregnant or just anxious about birth, please think about whether you … Continue reading My Positive Birth Story
I haven’t managed to write down the full details of my birth story yet, I promise I will once I find the right words to convey the whole experience in a wholeheartedly positive way (because it was truly positive). I did, however, manage to write a letter of thanks to the team at the Midwife … Continue reading An Open Letter Of Thanks
When I found out I was expecting, the first thing I did was to pop on over to Google and start searching for… well, anything really! I didn’t want to read the standard guidance on what to expect in those early days, I wanted to find someone I could relate to. Someone who had experienced … Continue reading Why are there so many ‘Mummy Bloggers’?
It’s safe to say the wellness industry is booming and in a really good way. Everywhere you look there are self care tips, wellness bloggers, nutritious take away food and finally (most) of the fitness industry is no longer focussed on encouraging the ‘nothing is as good as skinny feels’ mentality but pushing everybody to … Continue reading Lists – Self Care 101