It’s safe to say the wellness industry is booming and in a really good way. Everywhere you look there are self care tips, wellness bloggers, nutritious take away food and finally (most) of the fitness industry is no longer focussed on encouraging the ‘nothing is as good as skinny feels’ mentality but pushing everybody to … Continue reading Lists – Self Care 101
Last month I turned the grand old age of 35. I remember when 35 felt like a ripe old age to be feared and avoided, I looked at 35 year olds in the supermarket with pity that they were past it (I genuinely thought this thought once upon a time). Little did I know that … Continue reading Lists – This is 35!